Blog Header

Can You Really Fight Depression?

Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen disease. What we resist, persists. Nowhere is this more evident than with chronic depression, where we feel we’re being attacked and oppressed, and feel like to surrender would mean we succumb to the “enemy.”

Watch this week’s episode of MindBody TV, where I’ll share a deeper perspective of why depression can be so chronic, and tools you can use to let it start to dissolve now!

To join the Mindbody Solution for Anxiety & Depression Program, visit


  • You can Subscribe to my YouTube channel to get notifications when new videos are available!
  • You can also share this video with others so they can get this helpful information! Simply click on the Share arrow on the top right corner of the video.

Find Your Cure!

Get Your Personalized MindBody Medicine Prescription


Take the self-diagnostic quiz to find out exactly where to put your attention and get in depth resources unique to your needs.



  1. Deep, deep loneliness, so painful in my heart

    • We would love to assist you. Please reach out to


Submit a Comment

Your email address will not be published. Required fields are marked *

Get the Book Here

The MindBody Toolkit

Stay Connected

Don’t miss out on our healing videos, programs, retreats and other exciting content to expand your consciousness. 

What Clients are Saying

Let's Connect

Share This

Share this post with your friends!