Gratitude Practice to Resolve Any Problem
Gratitude Practice to Resolve Any Problem If the Universe reflects the energy within us, what do we do when we’ve got an “energy block”, a stuck situation we just can’t seem to get beyond? Watch this week’s episode of MindBody TV where I shared a powerful, sure-fire...
Activating Your Inner Health System
Activating Your Inner Health System I just had an amazing conversation with The Big Believer Podcast host, Dustin Stern. In this interview, we discussed the powerful effects that the mind-body connection has on our physical and mental health and the possibilities in...
Gratitude Practice to Shift Relationships Copy
Gratitude Practice to Shift Relationships The energy you hold in your body is immediately felt by others. It directly changes how they feel about you and treat you, even if they’re not consciously registering why. So how can we shift ourselves as a way to change our...