2023 Edition: Best Books For Healing with MindBody Medicine
2023 Edition: Best Books For Healing with MindBody Medicine [UPDATED 2023] As a physician using mind-body medicine to heal chronic illness, pain, anxiety, and depression, I’ve had many people ask my book recommendations to learn more. Here is a list of the books that...
Relapse: Haven’t I Moved Past This Yet?
Relapse: Haven’t I Moved Past This Yet? Often when we’ve worked on something and resolved it, we think we’re “done”. When that same issue, symptom, or feeling comes back, we think something must be wrong. We doubt our progress and...
Into the Light – Renewal Series: Resolve Your Past
Into the Light – Renewal Series: Resolve Your Past Until we make space for health, wealth, and love, we’ll just keep getting the same struggles over and over. Working hard on healthy habits is NOT going to create health; shifting your consciousness will....