Red Hot Success
I’m really not a car person…just not my thing. BUT…if I WERE to be excited about a car, without a doubt it would have to be a red Ferrari. For me, that’s just a symbol to me for RED HOT SUCCESS happening.
New Year’s Prescription
Don’t spend another year on autopilot! This MindBody Tool creates a new template that guides your system in creating what you want this year.
Don’t Start 2015 Without Doing This!!!
Before I go into an ER shift, I always do this quick ritual. It makes a HUGE difference every single time. This is a great template to use for your 2015 intentions!!
Lose Weight For the Holidays?
This is the #1 Ninja MindBody tool to maintain and even lose weight during the holidays… Eat your food! Be Mindful of every bite while you are having it.
How Alternative Medicine Can Help Fibromyalgia
Fibromyalgia, rather than being a disease, is really a syndrome. It’s a constellation of symptoms. Typically pain, fatigue (low energy that can be debilitating,) depression, sleep disturbance and specific tender areas reliably found on specific…