You are electromagnetic and vibrational, not purely physical. Your every thought, emotion, or belief creates a chemical response in your body. As a physical being, it may seem you are separate from everything around you, but as pure vibration, you are intimately connected with all beings everywhere.

Whether you experience illness or resilience has a lot to do with your state of consciousness.Residing in  the space of unity consciousness accesses you to higher possibilities in every aspect of your life, including physical resilience through coronavirus.

We can think of states of consciousness as a scale. On the top is LOVE and down at the bottom is FEAR, grief, despair, hopelessness, and powerlessness. In the middle might be optimism or boredom. These frequencies determine the vibration of your physical body. Increases in frequency correspond to more vitality and resilience physically.

It isn’t up to you to increase your frequency. The surest way to allow an increase in your vibrational frequency is to embrace exactly where you are right now. Move further into this moment instead of away from it.

Willingness to be here now with what is, creates the ease and expansion that lets the energy move. Instead of buying into fear, just get curious about what’s arising. Take a 10-second pause, and breathe. This is enough to shift your frequency and allow the energy to move. From now forward, practice this. Whatever you notice, be in it. Breathe and open. You will witness the energy shifting. You are in charge of your inner state. You are the one who determines how this goes.