Jul 17, 2019 | Be The Medicine, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
Quick Exercise for Inner Alignment This exercise is so powerful! I use this anytime I feel glitchy and have moved out of alignment with fluidity. It’s short and you can do it any time.This is great to do in the morning to set you into a space of ease and wellbeing,...
Jul 6, 2019 | Anxiety, Be The Medicine, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, MindBody TV, Mindset
If you’re DEPRESSED how to let energy MOVE I was recently vacationing in the area where I went to medical school. It brought back so much awareness of who I was then and what life was like. HERE IS WHAT I REALIZED First of all, realizing that so much of what’s in my...
