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3 Step Process for Depression: Part 2

3 Step Process for Depression: Part 2

Oct 25, 2018 | Depression, Dr. Kim D'Eramo Blog, Emotions, Health, Mindset

This is the process I use when I feel stuck! I’ve been in my own expansion lately and have taken lots of time to let this integrate.

Exercise to Heal When You Are Stuck

Exercise to Heal When You Are Stuck

Oct 25, 2018 | Anxiety, Be The Medicine, Communication, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, Love and Happiness, Mindset, Productivity, Relationships

Sometimes things can be glitchy as we’re coming into greater abundance, more love, and greater prosperity. The old ideas and beliefs we hold come up to be reevaluated.

3 Step Process for Depression: Part 1

3 Step Process for Depression: Part 1

Oct 18, 2018 | Depression, Dr. Kim D'Eramo Blog, Emotions, Mindset

This is the process I use when I feel stuck! I’ve been in my own expansion lately and have taken lots of time to let this integrate.

Cycles of Expansion

Cycles of Expansion

Oct 12, 2018 | Be The Medicine, Communication, Depression, Dr. Kim D'Eramo Blog, Emotions, Health, Love and Happiness, Mindset, Relationships

We are constantly expanding into more of who we truly are. This can be a painful process when we don’t understand what happens, or are in resistance to the journey.

When you’re frustrated with our political system…

When you’re frustrated with our political system…

Oct 11, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health, Mindset

The patriarchal control you see “out there” is a reflection of any self-suppression you’ve internalized “in here.” By releasing the tendency to push harder, do more, or fight against unfairness, we open to a new dynamic within ourselves.

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