Jul 1, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health
Have you made a lifestyle of “Working on yourself”? If you’re trying to change things by constantly being “better,” learning more, or improving, all you’re in for is more work! Here’s what you need to know to make a real and lasting change in your body,...
Jul 1, 2018 | Dr. Kim D'Eramo Blog, Emotions, Health
If you’re using the tools and IT’S NOT WORKING! If you have utilized some of the tools from my MindBody Toolkit or Instant Elevation Program, and you feel like “it’s not working” for you, there’s a reason. What is actually happening when we feel this way is we’re...
