We may think our outer circumstances, illness, or apparent problems are the issue we have to overcome, however, the only true problem is our unwillingness to meet this moment fully. In the NOW moment, there may be despair, there may be pain, there may be unthinkable fear, and still, the only enemy is our resistance to feeling and having the experience we are having.

Watch this week’s episode of MindBody TV where we explored how meeting your moments of greatest despair and grief can be your greatest gateway to freedom.

Join the free workshop on Sept 20th here: https://drkimd.com/workshop

And to learn more about the Be the Medicine Program visit: https://drkimd.com/btm

XO,
Kim

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