What To Do When You Hit Bottom
When we’re at our wit’s end dealing with illness, anxiety, depression, or any struggle, it can feel like the worst place to be. However, just like jumping on a trampoline, we’ve got to go down to come up. What if you could harness the power in the “lows” to receive greater buoyancy and resilience for life?
Join me for this week’s episode of MindBody TV to discover how EMBRACING the density in the depths of fear, grief, or depression actually allows a REWRITE in your system to resolve struggle, lack, and limitation and allow you to access a life of limitless abundance!
XO,
Kim
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Where I get confused, is if you identify that the feelings are really all about feeling not enough, inadequate, etc, and those are subconscious beliefs, how do you shift those beliefs? I have done so much of this work and have identified that I just never feel adequate, never feel like I am doing enough, being enough, but how do I get rid of those beliefs? Thank you.