You Don’t Have to “Fight” Depression
You Don’t Have to “Fight” Depression Many people, doctors and patients alike, attempt to “fight disease,” thinking there’s a bad thing we’ve got to attack and overcome. This just creates more resistance and fear in the body, a factor shown to worsen...
Calm Anxiety & Panic with EFT Tapping
Calm Anxiety & Panic with EFT Tapping Many people are living in full-time fight or flight, where their system is revved up and easily triggered into anxiety and fear. With a fear-driven media and a society based on getting ahead, it can be hard to come out of...
Is Your Greatest Pain Your Greatest Teacher?
Is Your Greatest Pain Your Greatest Teacher? We’ve been conditioned to avoid pain and seek pleasure, then find ourselves on a treadmill of working hard for both. What if surrendering to the thing you fear and hate the most was actually the fastest path to healing?...
