2023 Edition: Best Books For Healing with MindBody Medicine
2023 Edition: Best Books For Healing with MindBody Medicine [UPDATED 2023] As a physician using mind-body medicine to heal chronic illness, pain, anxiety, and depression, I’ve had many people ask my book recommendations to learn more. Here is a list of the books that...
Relapse: Haven’t I Moved Past This Yet?
Relapse: Haven’t I Moved Past This Yet? Often when we’ve worked on something and resolved it, we think we’re “done”. When that same issue, symptom, or feeling comes back, we think something must be wrong. We doubt our progress and...
Resolve Anxiety and Access Your Wisdom
Resolve Anxiety and Access Your Wisdom Instead of living from fear, living from AWARENESS gives you clarity and power. Harmonizing what’s happening in your system when fear arises has been shown to access you to higher functions and insight into your brain. Doing this...
