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Self-Care Upgrade: How to Open to Self Love for Healing

Self-care isn’t just about pampering. It’s an internal process you can choose to do every moment.
 
You can’t soften your body and not let in more love. Here is an interview I did with CEO and Founder of Relational Parents, Theresa Puckett, who has also been a member of my Be the Medicine practitioners program
 
We shared several specific ways to open to self-love in your self-care rituals so you go deeper and directly impact your body now.

​XO,
Kim

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