Have you ever felt depressed or even suicidal? Right now more people are feeling these energies than ever before. It’s not that we’re too weak to overcome them; it’s that it’s time we INTEGRATE them and be willing to LOVE and ACCEPT ourselves as we are, unconditionally.

When we suppress ourselves and are not willing to do this, we feel depressed. There are parts of us in need that we’ve not known how to presence. We’ve learned to stuff our pain!
No wonder we’re feeling so awful.

In this episode of MindBody TV I share some of my own experiences with depression and how to release resistance so we do not get stuck. If you’re ready to embrace all that you are so you can be free to live fully, tune in and join me!

-Kim

P.S. In this episode, I was planning to interview Christina Bjorndal, ND who has come through her own depression and attempted suicide to find deeper meaning and spiritual purpose. However, due to technical difficulties, I wasn’t able to do so. But you can watch my interview with her in the 2nd part of this series which can be found here.

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Find Your Cure!

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