Exercise to Heal When You Are Stuck
Sometimes things can be glitchy as we’re coming into greater abundance, more love, and greater prosperity. The old ideas and beliefs we hold come up to be reevaluated.
3 Step Process for Depression: Part 1
This is the process I use when I feel stuck! I’ve been in my own expansion lately and have taken lots of time to let this integrate.
Cycles of Expansion
We are constantly expanding into more of who we truly are. This can be a painful process when we don’t understand what happens, or are in resistance to the journey.
Is Showing Emotion a Weakness?
Is Showing Emotion a Weakness? We seem to be following an unwritten code to suppress our emotions. Ever notice someone shed a tear when discussing something meaningful….only to abruptly apologize and wipe it away? When did we make it wrong or offensive to show...
Be the Medicine
For those of you who are here to assist others, this is essential stuff to integrate!
Whether this program calls to you, or something else, I know we are all here to create a new system for wellness and health for Humanity.
