Be the Medicine
For those of you who are here to assist others, this is essential stuff to integrate!
Whether this program calls to you, or something else, I know we are all here to create a new system for wellness and health for Humanity.
Receiving Wealth and Abundance
Receiving Wealth and Abundance There is a big LIE many of us have been conditioned to believe that blocks health, wealth, and abundance. That’s the idea that the more we RECEIVE, the less others will have. This is exactly opposite what’s True in our...
How positive is your body image on a scale of 1-10?
What would have to be different for that to be higher? There is nothing more toxic to your body than your own judgment. What if you could release judgment and embrace unconditional love for your body as it is? In this episode, we’ll explore why self-love is the most powerful medicine AND how to love your body now, no matter what’s going on!
How Acceptance Creates Physical Change
I am frequently asked about how it can be that our body physically changes just by accepting and embracing our reality. Because we tend to think of the physical aspect of ourselves as separate from our mental or emotional selves, this can be perplexing. We are, after all, taught that we must “make it happen” and work hard to create physical change
How DEEP LISTENING Helps YOU HEAL
Most of us are not taught to be present in our OWN bodies, much less being present for others. We don’t realize the power our presence and deep listening has for not only our own healing, but also for the healing of others.
MindBody Tool to Release Agitation
Have you ever been triggered by something that happened or something someone said? …Or ruminated over and over about something that was bothering you, unable to just let it go?
