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Are you aware of what’s going on inside your body?

If you’ve practiced some of my MindBody tools or EFT Tapping and thought: “I don’t feel anything!”

Or

“I don’t know what to tap on!”

Here is a great video I did to assist you in tuning into greater awareness in your body and developing the ability to know what’s happening inside you.

This changes your brain and creates new neural pathways so you have a deeper communication from your MindBody system.

This is the #1 essential skill you can develop for ideal health.

Your body is designed to give you feedback in every moment so you can easily meet its needs.

It takes practice!

Let me know how it goes!

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