The holidays are meant to be about celebration…so why do so many people experience more stress now than any other time of year? With unresolved family tensions, differing points of view, and strong opinions about current societal issues, this can be a challenging time. It doesn’t have to be!

Watch this week’s episode of MindBody TV where we’ll shift your inner system to release tensions, dissolve triggers, and welcome a flowy and enjoyable holiday season!

To join the LIVE in person event in Dallas visit https://drkimd.com/dallas

To learn more about the Mindbody Kids program visit https://drkimd.com/kids

XO,
Kim

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