3 Steps to Be Happier Now
Who doesn’t want more HAPPY?…and who doesn’t want it fast? A few weeks ago I tried planning dinner with my friend Jen and her husband Matt. Jen, also a doctor, and I looked at our calendars… and found it would be 2 months…
Maybe You Don’t Really Want Get Well?
Today on our radio show with Mary Morrissey she told multiple examples of people (including herself!) who healed themselves of chronic and in some cases fatal illness. They all began with an intense desire to be well.
Food Allergy… or Frankenfood?
If you’re one of the millions of people who experience fatigue, overweight, depression, anxiety, headaches, or chronic pain, and don’t have a good solution…it’s time to check your food.
How to Connect with Your Body and Remain Disease Free
When science first began to identify and decode genes, the medical field got really excited and thought we understood the underlying determinants of health. More recently, however, epigenetics…
A Warning if You Hate Your Body: You Won’t Get Away With It!
Are you trying to get ahead in life, working hard, working out, and eating right? If you’re doing it because you hate your body, you are playing a losing game. It won’t matter how often you work out, how much…
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