3 Steps to Be Happier Now

Who doesn’t want more HAPPY?…and who doesn’t want it fast? A few weeks ago I tried planning dinner with my friend Jen and her husband Matt. Jen, also a doctor, and I looked at our calendars… and found it would be 2 months…

Food Allergy… or Frankenfood?

If you’re one of the millions of people who experience fatigue, overweight, depression, anxiety, headaches, or chronic pain, and don’t have a good solution…it’s time to check your food.