What to do When Life Throws You a Curve Ball!

What do you do when life throws a “curve ball” right into the middle of an otherwise blissful day?

Here what happened as we’re settling into our new home. Some would call it catastrophe.

It definitely brought up frustration, anger, and a little fear (“maybe it won’t work out”) etc.

These emotions held in the body stir up stress and inflammatory chemicals that create overweight, heart disease, cancer!

BUT, the most important thing to do when faced with these situations is to embrace, not resist, that energy.

Here’s what happened and how I turned that anger into even more freedom!!

Watch it now!!

-Dr.Kim

9 Comments

Emma on June 11, 2015 at 5:14 pm

Thanks Dr. Kim, I needed this today! Oh, and welcome to colorful Colorado. It’s a great place to BE. 😉
Reply
- Kim D'Eramo on June 26, 2015 at 2:49 pm
  
  Thanks Emma!!! Loving Colorado:)
  Thanks for the feedback and let me know any ways I can support you further.
  XO Dr. Kim
  Reply
Maria on June 11, 2015 at 5:51 pm

Where is vedeo??????
Reply
- Kim D'Eramo on June 26, 2015 at 2:50 pm
  
  https://drkimd.com/what-to-do-when-life-throws-you-a-curve-ball/
  
  Here is the link for the video. Working fine. Let me know!!
  XO
  Reply
Frank Lyford on June 11, 2015 at 10:05 pm

Awesome message, Kim. Exactly what I’m seeing about my internal dynamic of late, very helpful post! Thank you!
Reply
monica on June 12, 2015 at 12:02 am

thanks kim: for being you
Reply
- Kim D'Eramo on June 26, 2015 at 2:48 pm
  
  Thank you love:) I love getting comments and feedback.
  Thanks for being you too!!!!
  
  Reach out for any time and let me know how I can support you best.
  -Dr. Kim
  Reply
Suzanne on June 13, 2015 at 8:15 am

Good morning, I love your transparency and willingness to help others out. Shake it out baby know…shake it all out, and get the sun shine in!!

Suzanne
Reply
- Kim D'Eramo on June 26, 2015 at 2:47 pm
  
  Thanks Suzanne!! Keep it up and let me know how it goes with the shaking!! XO -Dr. Kim
  Reply