EFT for Holiday Anxiety and Stress If you are facing holiday anxiety or overwhelm, BREATHE and let your body know “It’s okay to let this go and receive all I need.” What if the tension and stress you feel is just your body telling you “It’s time to let go”? Your body...
4 Ways to Relieve Holiday Anxiety Going through the holiday season is one of the common triggers of panic for people struggling with anxiety. The get-togethers, overwhelm of things to do, and family and other social situations could be immensely stressful...
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