Jan 1, 2019 | Anxiety, Dr. Kim D'Eramo Blog, Health, Mindset
EFT for Holiday Anxiety and Stress If you are facing holiday anxiety or overwhelm, BREATHE and let your body know “It’s okay to let this go and receive all I need.” What if the tension and stress you feel is just your body telling you “It’s time to let go”? Your body...
Dec 24, 2018 | Anxiety, Dr. Kim D'Eramo Blog, Health, Love and Happiness, Mindset
4 Ways to Relieve Holiday Anxiety Going through the holiday season is one of the common triggers of panic for people struggling with anxiety. The get-togethers, overwhelm of things to do, and family and other social situations could be immensely stressful...
