Until we make space for health, wealth, and love, we’ll just keep getting the same struggles over and over. Working hard on healthy habits is NOT going to create health; shifting your consciousness will. One powerful way to elevate your consciousness is to release your past. Often we’re unconsciously holding old hurts, resentments, traumas, and pains. These literally take up residence in our mind-body system and prevent freedom and ease. Only when we complete with the past can we truly be free.

Watch this week’s episode of MindBody TV, our second segment in the Into the Light series as preparation for our live virtual weekend, The MindBody Awakening, in January. During this episode, you will become conscious of what you’re ready to release, move through some MindBody tools to let them go, and open to all the possibilities available for you in the New Year!!! I would also love to have you join me live for the MindBody Awakening event here: DrKimD.com/live!!

XO,
Kim

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