Nov 25, 2024 | Dr. Kim D'Eramo Blog
Happy Thanksgiving in the USA! Gratitude is not just a feeling. It’s a FREQUENCY you can access anytime, anywhere. Gratitude is not just for when good things happen; it’s a HEALING vibe that will assist you through your darkest times and literally create miracles when you know how to use it.
Join me for this week’s episode of MindBody TV where I’ll share 3 practices I use daily to open to the healing power of gratitude when you need it most!
Resources I shared in this episode:
Gratitude Launchpad: https://www.alivepartner.com/gl28
MindBody Toolkit and Be Your Own Healer: https://drkimd.com/books/
My Healing Journey Update: https://www.youtube.com/live/WFxxN-gURKo?si=KAJeBo3j9yiDR5Kq
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
FREE RESOURCES: https://drkimd.com/resources/
Nov 25, 2024 | Dr. Kim D'Eramo Blog
Happy Thanksgiving in the USA! Gratitude is not just a feeling. It’s a FREQUENCY you can access anytime, anywhere. Gratitude is not just for when good things happen; it’s a HEALING vibe that will assist you through your darkest times and literally create miracles when you know how to use it.
Join me for this week’s episode of MindBody TV where I’ll share 3 practices I use daily to open to the healing power of gratitude when you need it most!
Resources I shared in this episode:
Gratitude Launchpad: https://www.alivepartner.com/gl28
MindBody Toolkit and Be Your Own Healer: https://drkimd.com/books/
My Healing Journey Update: https://www.youtube.com/live/WFxxN-gURKo?si=KAJeBo3j9yiDR5Kq
**
Check out my current programs below!!!
NEW INSTANT ELEVATION PROGRAM: https://drkimd.com/iep/
MINDBODY AWAKENING WORKSHOP: https://drkimd.com/mindbody-awakening/
FREE RESOURCES: https://drkimd.com/resources/
Sep 11, 2024 | Dr. Kim D'Eramo Blog
Are you tired of feeling like you’re constantly trying to control everything, but still feel stuck?
In this episode of MindBody TV, I’m diving deep into how you can shift from living in survival mode—constantly fighting, fleeing, or freezing—into a state of trust and surrender!! It’s 9/11 and this is your reminder that you can turn off the 911 Emergency
I’ll show you why our bodies are wired to react to stress the way they do, but more importantly, how you can rewire those patterns to create more ease and flow in your life. When you learn to function from a place of trust, you stop resisting and allow your body to heal naturally!
I know it can feel terrifying to let go, but this is where real transformation happens. Once you understand how to shift your energy state, you’ll open the door to peace, joy, and a whole new level of health.
If you’re ready to stop fighting and start flowing, this episode is for you!!
**
There are 3 main ways your body closes down:
Fight, Flight, or Freeze!
Do you want the deeper truth about why you’re not healing?
Take my NEW Self-Discovery Quiz to get paired with what pattern is closing your body down and limiting you from reaching your full potential!
https://drkimd.com/quiz/
Sep 11, 2024 | Dr. Kim D'Eramo Blog
Are you tired of feeling like you’re constantly trying to control everything, but still feel stuck?
In this episode of MindBody TV, I’m diving deep into how you can shift from living in survival mode—constantly fighting, fleeing, or freezing—into a state of trust and surrender!! It’s 9/11 and this is your reminder that you can turn off the 911 Emergency
I’ll show you why our bodies are wired to react to stress the way they do, but more importantly, how you can rewire those patterns to create more ease and flow in your life. When you learn to function from a place of trust, you stop resisting and allow your body to heal naturally!
I know it can feel terrifying to let go, but this is where real transformation happens. Once you understand how to shift your energy state, you’ll open the door to peace, joy, and a whole new level of health.
If you’re ready to stop fighting and start flowing, this episode is for you!!
**
There are 3 main ways your body closes down:
Fight, Flight, or Freeze!
Do you want the deeper truth about why you’re not healing?
Take my NEW Self-Discovery Quiz to get paired with what pattern is closing your body down and limiting you from reaching your full potential!
https://drkimd.com/quiz/
Apr 24, 2024 | Anxiety, Depression, Dr. Kim D'Eramo Blog, Emotions, Healing, Health, Instant Elevation, MindBody TV, Mindset, Relationships, Tapping
How to Regulate Your Nervous System Using MindBody Medicine So many things trigger us into fight-or-flight….then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this...
Apr 17, 2024 | Anxiety, Depression, Dr. Kim D'Eramo Blog, Emotions, Healing, Health, Instant Elevation, MindBody TV, Mindset, Relationships, Tapping
Resolve Root Causes of Illness and Recurrent Challenges Beneath any chronic disease or repetitive problem we’re having lies the root causes keeping it in place. But how do we find and resolve these energies at the core? When solutions elude you, it’s not...
